Tea Cup Exercise - YouTube
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THE BEST way to gain SHOULDER MOBILITY -- Tea Cups Exercise - YouTube
Dumbell Teacups - YouTube
The Teacup Rotation drill - YouTube
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Shoulder Workout | The Spiraling Tea Cup | Full Body Training - YouTube
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Meet "the teacup," one of the best shoulder stretching exercises that also strengt… | Shoulder mobility exercises, Mobility exercises, Shoulder stretching exercises
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Steve Cotter Tea Cup Shoulder Mobility Exercise 1: Part 2/2 - YouTube
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How to do the Qigong "Teacups" Exercise - YouTube
The 'teacup' is one of the best shoulder stretching exercises | Well+Good
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