![Lunch and dinner. Giant salad (mug for scale)- 373 and pumpkin/egg “pancakes” and eggwhites- 363, 99.3 grams of protein. : r/Volumeeating Lunch and dinner. Giant salad (mug for scale)- 373 and pumpkin/egg “pancakes” and eggwhites- 363, 99.3 grams of protein. : r/Volumeeating](https://i.redd.it/udioiok7qi441.jpg)
Lunch and dinner. Giant salad (mug for scale)- 373 and pumpkin/egg “pancakes” and eggwhites- 363, 99.3 grams of protein. : r/Volumeeating
![My scale telling that my chicken breast weigh 22.3 oz. My fitness pal converts that to 144.9 grams of protein. Am I doing this right? : r /MealPrepSunday My scale telling that my chicken breast weigh 22.3 oz. My fitness pal converts that to 144.9 grams of protein. Am I doing this right? : r /MealPrepSunday](https://preview.redd.it/my-scale-telling-that-my-chicken-breast-weigh-22-3-oz-my-v0-dsw9xqzwhnl81.jpg?width=640&crop=smart&auto=webp&s=97eaf5783374835b3f7ee63d17c4e396192785a6)
My scale telling that my chicken breast weigh 22.3 oz. My fitness pal converts that to 144.9 grams of protein. Am I doing this right? : r /MealPrepSunday
![A few days ago a Redditor showed an amazing Haul they found, in the comments people discussed the ingredients, as they were simple enough to replicate, but unfortunately got stuck on a A few days ago a Redditor showed an amazing Haul they found, in the comments people discussed the ingredients, as they were simple enough to replicate, but unfortunately got stuck on a](https://i.redd.it/mhoguybym0f81.jpg)
A few days ago a Redditor showed an amazing Haul they found, in the comments people discussed the ingredients, as they were simple enough to replicate, but unfortunately got stuck on a
![Now I understand why people like salads so much. 366 calories for just over 1lb of food. Maybe this will help with keeping me fuller longer, and I won't be all snacky Now I understand why people like salads so much. 366 calories for just over 1lb of food. Maybe this will help with keeping me fuller longer, and I won't be all snacky](https://i.redd.it/4m3ff38fph951.jpg)
Now I understand why people like salads so much. 366 calories for just over 1lb of food. Maybe this will help with keeping me fuller longer, and I won't be all snacky
![Hand for scale, this salad in total says 700 calories but it doesn't come with a dressing. Is that right? Seems like a lot for no dressing : r /caloriecount Hand for scale, this salad in total says 700 calories but it doesn't come with a dressing. Is that right? Seems like a lot for no dressing : r /caloriecount](https://i.redd.it/hand-for-scale-this-salad-in-total-says-700-calories-but-it-v0-p29rsv7870ga1.jpg?width=3024&format=pjpg&auto=webp&s=ab5f7afda172e4f7bf759a22f6f2729760c02880)
Hand for scale, this salad in total says 700 calories but it doesn't come with a dressing. Is that right? Seems like a lot for no dressing : r /caloriecount
![I've been having decent success counting calories in my head and estimating... but I just got a food scale and it's making me feel like I finally have total control over my I've been having decent success counting calories in my head and estimating... but I just got a food scale and it's making me feel like I finally have total control over my](https://i.redd.it/6vi1ftm428c21.jpg)
I've been having decent success counting calories in my head and estimating... but I just got a food scale and it's making me feel like I finally have total control over my
![Hi Reddit! I'm new to Calorie counting, imagine my surprise when a handful of mixed nuts was 300 Calories. I.... Used to snack on several handfuls pretty much every night. I thought Hi Reddit! I'm new to Calorie counting, imagine my surprise when a handful of mixed nuts was 300 Calories. I.... Used to snack on several handfuls pretty much every night. I thought](https://external-preview.redd.it/WDuHBRwKMmZisDezAV2ICEyPcbgC--kNk4puQx4hH5c.jpg?width=640&crop=smart&auto=webp&s=a93b77333797db7c5541a534203e9d1fbfca130e)
Hi Reddit! I'm new to Calorie counting, imagine my surprise when a handful of mixed nuts was 300 Calories. I.... Used to snack on several handfuls pretty much every night. I thought
![New to CICO and food scale life. AMAZED that my healthy and filling salad for lunch is less than 250 cal! : r/1500isplenty New to CICO and food scale life. AMAZED that my healthy and filling salad for lunch is less than 250 cal! : r/1500isplenty](https://i.redd.it/gcxp65h6bps01.jpg)
New to CICO and food scale life. AMAZED that my healthy and filling salad for lunch is less than 250 cal! : r/1500isplenty
![Sichuan Braised Eggplant with Garlic, Ginger and Chilies (574 calories for 2.6lbs or 1.2kg) : r/Volumeeating Sichuan Braised Eggplant with Garlic, Ginger and Chilies (574 calories for 2.6lbs or 1.2kg) : r/Volumeeating](https://i.redd.it/q1mdzl8fv4n51.jpg)