ayannapilates doing the dreamiest long stretch 💕 #pilates #classicalpilates #pilatesreformer #pilatesinstructor #pilatesdesignsbybasil… | Instagram
![Pilates Reformer Woman Long Back Stretch Exercise Stock Photo - Image of reformer, flexibility: 58758816 Pilates Reformer Woman Long Back Stretch Exercise Stock Photo - Image of reformer, flexibility: 58758816](https://thumbs.dreamstime.com/z/pilates-reformer-woman-long-back-stretch-exercise-workout-gym-indoor-58758816.jpg)
Pilates Reformer Woman Long Back Stretch Exercise Stock Photo - Image of reformer, flexibility: 58758816
![Pilates instruction affects stability and muscle recruitment during the long stretch exercise. | Semantic Scholar Pilates instruction affects stability and muscle recruitment during the long stretch exercise. | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/a310f5372ec3240bfb7e60e48eb24e6fa5186c2c/8-Figure1-1.png)