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I don't own a barbell, only 20 pounds dumbbells. So instead of doing ten reps with my body weight, 120 lbs, I want to do 30 reps with 40 lbs. Will this
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The 12-Move Dumbbell Workout You Can Do Anywhere | Men's Health
How to make muscles big with only 15 kg of dumbbells (7.5 kg dumbbell on one hand, bicep and tricep) - Quora
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Can I build muscle with 20 pound dumbbells? - Quora
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Fact or Fiction: Heavy Weights or Light Weights?
