Lying Tricep Extensions to French Press | triceps brachii muscle, arm, elbow | You don't always have to change the weight you're using to change the way it "feels" to your muscles.
![Athletic woman trains triceps with a dumbbell in her hand while lying on a bench. French dumbbell press. Healthy lifestyle Stock Photo | Adobe Stock Athletic woman trains triceps with a dumbbell in her hand while lying on a bench. French dumbbell press. Healthy lifestyle Stock Photo | Adobe Stock](https://as2.ftcdn.net/v2/jpg/04/35/55/83/1000_F_435558356_RpvKIJigmMj1PWZlm818S0DUa2eF3ceK.jpg)
Athletic woman trains triceps with a dumbbell in her hand while lying on a bench. French dumbbell press. Healthy lifestyle Stock Photo | Adobe Stock
![Premium Photo | Athletic woman trains triceps with a dumbbell in her hand while lying on a bench french dumbbell press healthy lifestyle Premium Photo | Athletic woman trains triceps with a dumbbell in her hand while lying on a bench french dumbbell press healthy lifestyle](https://img.freepik.com/premium-photo/athletic-woman-trains-triceps-with-dumbbell-her-hand-while-lying-bench-french-dumbbell-press-healthy-lifestyle_175682-34774.jpg)