![After 5 years of gym, we finally hit the 50kg (110lb) dumbbells for a solid 8 reps. I never thought I'd see the day! Make a goal and work for it, you'll After 5 years of gym, we finally hit the 50kg (110lb) dumbbells for a solid 8 reps. I never thought I'd see the day! Make a goal and work for it, you'll](https://external-preview.redd.it/pKLDdWD2iFAxfIk2CoYVrDX2BXXpez8motcTdKIvedo.png?format=pjpg&auto=webp&s=e2499bb33832d6b255463cb50f91124489a40d4c)
After 5 years of gym, we finally hit the 50kg (110lb) dumbbells for a solid 8 reps. I never thought I'd see the day! Make a goal and work for it, you'll
![Jay Cutler Compares Barbells vs Dumbbells for Bench Press: 'We Leave Our Egos at The Door' – Fitness Volt Jay Cutler Compares Barbells vs Dumbbells for Bench Press: 'We Leave Our Egos at The Door' – Fitness Volt](https://fitnessvolt.com/wp-content/uploads/2022/11/Jay-Cutler-Workout-Tip.jpg)
Jay Cutler Compares Barbells vs Dumbbells for Bench Press: 'We Leave Our Egos at The Door' – Fitness Volt
![Incline Bench Press (Dumbbell) - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library Incline Bench Press (Dumbbell) - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library](https://www.hevyapp.com/wp-content/uploads/DSC03425.jpg)
Incline Bench Press (Dumbbell) - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library
![The 100lb Dumbbell Press: How Hard Is It? Should You Perform It? Safe/Overkill? - Biology of Exercise The 100lb Dumbbell Press: How Hard Is It? Should You Perform It? Safe/Overkill? - Biology of Exercise](https://www.biologyofexercise.com/wp-content/uploads/2021/03/The-100lb-Dumbbell-Press-How-Hard-Is-It-Should-You-Perform-It-Safe-Overkill.png)
The 100lb Dumbbell Press: How Hard Is It? Should You Perform It? Safe/Overkill? - Biology of Exercise
![Really want a big chest. Should I be doing incline, decline, and flat BP, or just flat bench press? Any advice on using barbells v machines v dumbbells? Also, is it feasible Really want a big chest. Should I be doing incline, decline, and flat BP, or just flat bench press? Any advice on using barbells v machines v dumbbells? Also, is it feasible](https://i.redd.it/1imt81r60cd31.jpg)