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![Help] Do Stomach Vacuums actually work? : r/gainit](http://i.imgur.com/IeSDS.png "Help] Do Stomach Vacuums actually work? : r/gainit")
Help] Do Stomach Vacuums actually work? : r/gainit
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The Stomach Vacuum Exercise
Stomach vacuuming can help you lose 3 inches in 3 weeks. Here's everything you need to know | HealthShots
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Like most of the human population I'm battling with my belly pooch. I'm aware that it is mostly diet/calorie deficit/fat loss/bloating related but I'd like to know your opinion about Stomach Vacuums
