![4 oz of 99% fat free ground turkey + 1 oz red lentil rotini pasta = 220 calorie meal with 33.5 grams of protein. Flavored with ~ 1/4 cup of traditional Prego sauce which only adds ~30 more calories! : r/HealthyFood 4 oz of 99% fat free ground turkey + 1 oz red lentil rotini pasta = 220 calorie meal with 33.5 grams of protein. Flavored with ~ 1/4 cup of traditional Prego sauce which only adds ~30 more calories! : r/HealthyFood](https://i.redd.it/y5tf0hotrus11.jpg)
4 oz of 99% fat free ground turkey + 1 oz red lentil rotini pasta = 220 calorie meal with 33.5 grams of protein. Flavored with ~ 1/4 cup of traditional Prego sauce which only adds ~30 more calories! : r/HealthyFood
![Turkey Taco salad -481 calories 4oz lean white meat turkey, ground 1/4 cup canned tomato sauce 1 garlic … | Healthy recipes, Cooking turkey, Clean eating recipes Turkey Taco salad -481 calories 4oz lean white meat turkey, ground 1/4 cup canned tomato sauce 1 garlic … | Healthy recipes, Cooking turkey, Clean eating recipes](https://i.pinimg.com/736x/1c/23/01/1c2301d458ffce1ddb9153847644c424--turkey-taco-salads-turkey-tacos.jpg)
Turkey Taco salad -481 calories 4oz lean white meat turkey, ground 1/4 cup canned tomato sauce 1 garlic … | Healthy recipes, Cooking turkey, Clean eating recipes
![Find where to buy 93% Lean / 7% Fat Ground Turkey near you. See our ingredients and nutrition facts before making Shady Brook Farms your next meal. Find where to buy 93% Lean / 7% Fat Ground Turkey near you. See our ingredients and nutrition facts before making Shady Brook Farms your next meal.](https://shadybrookfarms.com/wp-content/uploads/2020/09/93-lean-ground-turkey-1-3-lbs-768x653-1.jpg)
Find where to buy 93% Lean / 7% Fat Ground Turkey near you. See our ingredients and nutrition facts before making Shady Brook Farms your next meal.
![4oz ground turkey + 150g white rice, 4oz ground turkey + 3oz roasted sweet potatoes. : r/MealPrepSunday 4oz ground turkey + 150g white rice, 4oz ground turkey + 3oz roasted sweet potatoes. : r/MealPrepSunday](https://i.redd.it/nm5ujate3nk61.jpg)
4oz ground turkey + 150g white rice, 4oz ground turkey + 3oz roasted sweet potatoes. : r/MealPrepSunday
![Doesn't look very appetizing, lol, but dinner is 4 oz of ground turkey with a little cayenne pepper. | Fooducate Diet Motivation Doesn't look very appetizing, lol, but dinner is 4 oz of ground turkey with a little cayenne pepper. | Fooducate Diet Motivation](https://media.fooducate.com/comments/images/5907B317-9F7D-0A2B-4F87-BEE656385046-63780.jpeg)