279 Calorie Breakfast. 1/2 cup low-fat cottage cheese - 82cal, 2 slices Dave's toasted with 2g butter each - 149cal, 71g strawberries - 23cal, 40g pineapple - 20cal, 2 mugs of black coffee approx 5 cal. : r/1200isplenty
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WebMD on X: "Did you know cottage cheese is a protein powerhouse? A half cup has 14 grams of it! Add a small wedge of cantaloupe for a filling, 100- calorie snack. https://t.co/hfcVdgKcH3" /
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